5 minutes of jumping jacks!

i haven't

Is there a gym near where you live, that you go to?

in the usa, yes.
but i am on a family missionary trip in china; that's why i do all those push-ups, etc. we're trying to find a gym.

r u out there?

i guess not. but im staying right here.

Nice! I have about 130 verses done

How did you get all the symbols off of the title??

Since Danielle is the one who started the topic, she has the ability to do it. :)

I don't know what happened to them. :( that's sad I liked them. :(

I guess the admins decided it was unnecessary. Which, to be honest, I thought as well… :P

Agreed

Same here… :P

:( that's sad I liked them. :(

Gratuitous, funny, random stuff adds spice to life. ;)

I guess the admins decided it was unnecessary. Which, to be honest, I thought as well... :P

DITTO!

So….how do I learn how to do regular pushups, without killing myself? Because when I try to do them, it feels like I'm going to burst a vein my arm and neck….

Just start doing a few at a time…or use this link…
http://www.hundredpushups.com/test.html#sthash.cOj1vWYW.dpbs
It's what Daniel uses…

Practice every day!!!
Or lift weights…I lift weights

First off, it is highly unlikely that you're going to burst a vein doing a pushup! The way to do it is to push yourself as far as you can go. This will really hurt, but it will definitely help you in the long run.

I never thought of that…push up…. :P
I always start up and go down and then of course back up again. If you put your hands farther out, it will make it easier. (Within reason….if you put them way out you won't be able to do it at all :P) Keeping them in close (like your hands lined up with your shoulders) makes it harder.

Keep your hands about a little more than 1 foot apart

Try putting your hands together so that both thumbs and both forefingers touch. :P

Start by doing them on your knees instead of your toes. Then work up to toes. I can do 20 pushups on my knees all at once, but definitely not on my toes.

Army push-ups?

Has anyone tried clap pushups?

I have I have!!!!!!!!!!!!!!!
I should leave now………….

Yes! :D

Start by doing them on your knees instead of your toes. Then work up to toes. I can do 20 pushups on my knees all at once, but definitely not on my toes.

My Dad calls those "girl push-ups".

@Courtney: Those are girl pushups. And I have tried working up from girl pushups to regular pushups but that doesn't work. You have to just do regular pushups and as you do them you'll be able to do more.
@Everett: I have!

I have! Can anybody do 2 claps?

Can you do 2 claps? I can only do 1 clap…………

No, I can't. :) It's pretty hard…

Army push-ups?

Not specifically, diamond push-ups.

So…what's everyone's favorite type of exercise? I like running a mile, pullups, and situps.

I like stretching before the exercise!! :P

Prolly walking for a long time! ;) and weights…

I know. Everyone in my family does too. :-) It does work for me, but I can see why it would be hard for some.

Running miles! What's the farthest you've run?

I don't know. I usually only run 1 mile.

I like push-ups, bench dips, and crunches the best.

What r crunches Ian?

Eating crunchy food.

R u being silly or do u seriously not no what crunches r?

Crunches are basically half a sit up. I don't do sit ups because I have read and heard that they are bad for your back.

I thought it was just bad if you had someone hold on to your feet. I think if your feet are allowed to come up off the ground you're okay…but I'm not really sure.

I don't know…but I have read the same thing as what Ian said…

I don't think that full sit ups are good for your back. It damages your spine.

R u being silly or do u seriously not no what crunches r?

Why, yes I didn't KNOW what crunches were. But I do now…

Since Danielle is the one who started the topic, she has the ability to do it. :)

I don't think you can change it…

You can't. Otherwise I would try to change it back. :'(

Tell me Danielle, when some one tries to show that they said a BAD WORD, what symbols do they use? That's correct:!@#%^$